Officially Birmingham’s best body transformation facility
next transformation programme:
The PIT is Britain’s Best Body Transformation Facility.
Lose up to 5 stone in 12 weeks.
In-person and online programmes that take complete beginners to photoshoot shape.
Guaranteed results.
PRIVATE 1-TO-1
PERSONAL TRAINING
Bespoke plans delivered in person by your dedicated transformation coach. Individualised training, complete nutrition and 24-hour support.
GROUP TRANSFORMATION PROGRAMME
Comprehensive training plans in a fun group environment, designed for all fitness abilities. Coach-led sessions that deliver results.
online transformation programme
World-class results delivered online. Elite training and nutrition plans, daily accountability & weekly check-ins. Transform wherever you are.
APPLICATION ONLY TRANSFORMATION PROGRAMMES. APPLY TODAY TO BE CONTACTED BY OUR TEAM.
- Tailored nutrition plan specific to you and your goals.
- Weekly weigh-ins and guidance to guarantee constant progress.
- Constant accountability to keep you on track.
- Lose up to 5 stone in 12 weeks.
- 100% record of inspiring results.
MEET pete
Working with us Pete:
- Went from diabetic and depressed to happy and shredded.
- 30KG weight loss – down to 95KG from 125KG.
- Built a positive and healthy routine.
- Learned how to train productively and safely.
- Got in the shape of his life!
Here’s what he had to say…
“The PIT’s different to other programmes because of the lack of ego. The way we all help encourage and push one another… nothing beats the togetherness at The PIT!
The only thing that’s standing in your way is you. If you want to show yourself some real love, the best place for you to flourish is The PIT!”
MEET KATy
Working with us Katy:
- Went from struggling up the stairs to banging out full sessions.
- Dropped 20KG in 6 months.
- “I’m a completely different person.”
- Transformed herself inside and out.
- Boosted her confidence, self-esteem and fitness.
Here’s what she had to say…
“The PIT changed my entire life, not just physically but mentally. The team are incredible and got the results I dreamt about.
Before January I couldn’t even do a burpee, a press-up or walk up the stairs!
TRUST THE PROCESS!”
Meet the pit gym coaches
the '#PITGang' on socials
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