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next transformation programme

Day(s)

:

Hour(s)

:

Minute(s)

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Second(s)

birmingham’s best body transformation facility

one to one

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one to one coaching

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one to one

 

 

  • Constant individual support, attention and motivation.
  • Tailored nutrition plan specific to you and your goals.
  • Weekly weigh-ins and advice to continue developing.
  • Strength tests each month to track your progress.
  • 24-hour help and support via text and email.
  • Home work-out programmes for when you can't make it to the gym.
  • 100% record of inspiring results. 
one to one coaching

group sessions

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one to one coaching

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group sessions

  • 5 group sessions per week - 3 weights + 2 cardio sessions.
  • At least 2 trainers in each each class.
  • Assigned gym partner to guarantee you never work alone.
  • Tailored nutrition plan specific to you and your goals.
  • Online support network with 220+ members to talk and motivate one another.
  • Weekly weigh-ins and advice to continue developing.
  • Strength tests each month to track your progress.
  • 24-hour help and support via text and email.
  • Extra programmes for when you can't make it to the gym.
  • 100% record of inspiring results.
Group Sessions

online programme

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one to one coaching

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online programme

  • Coming soon.
Online Programme

You’re a name, not a number. We take time to get to know each and every client separately, in order to develop your physical and mental transformation.

MEET THE COACHES

Register your interest

We’re an application only body transformation facility. Sign up today to be contacted by the team.

 

  • 5 group sessions per week – 3 weights + 2 cardio sessions.
  • At least 2 trainers in each each class.
  • Assigned gym partner to guarantee you never work alone.
  • Tailored nutrition plan specific to you and your goals.
  • Online network with 220+ members to talk and motivate one another.
  • Weekly weigh-ins and advice to continue developing.
  • Constant accountability to keep you on track.
  • 24-hour help and support via text and email.
  • Extra programmes for when you can’t make it to the gym.
  • 100% record of inspiring results.

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