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FAQs

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We offer two services at The PIT: group class training and our private 1-to-1 PT programme.

 

To apply for our group classes, follow this link.

To apply for our private PT, follow this link.

To apply for our online programme, follow this link.

The PIT is a private facility. This means that only existing members can enter our premises! We have hundreds of photos and videos of our facility available online, you can DM or email us with any questions at all, and you will speak to a member of our team on the phone before we take payment of any kind.

We don’t publicly disclose the cost of our programmes.

The PIT is a private, application-only facility and we have a waiting list of hundreds of people ready to join at any time.

After you fill out an application, we’ll contact you to arrange a free strategy call. On the call, every part of the programme will be explained including pricing and we’ll answer any question you may have about The PIT.

PIT members are all either on a 6/12 week programme, or are on rolling monthly contracts. We don’t offer any one-off sessions, taster sessions or promotions.

We organise the gym in this way to encourage people to attend frequently enough to see results and to build the habit of attending the gym.

Super straightforward. If for whatever reason you decide to leave The PIT, we ask for a full 30 days’ notice before the date of your last payment. 

We have six class times: 06:30, 07:30, 17:00, 18:00, 19:00 & 20:00.

Our body transformation programme is split into three weight sessions (Push, Pull, Legs) and two cardio sessions (circuits & boxing) per week.

Every movement will be diligently demonstrated and explained so you know exactly what you’re doing. Each week we change the theme of training so you’ll be constantly challenged and will always be gaining more knowledge and experience in a gym environment.

You’ll find The PIT Gym just moments from the centre of the Jewellery Quarter in Birmingham.

Our central location has great public transport links: The Jewellery Quarter Station is a 10-minute walk; New Street and Snow Hill are both around a 15-minute walk by foot.

If you take the tram, you can get off at Nelson Street and be at The PIT within three minutes.

We have onsite parking for our clients that is first come first served. On-street parking surrounding the gym is free before 8AM and after 6PM, too!

We want people invested in the programme to continue training at The PIT after their first programme. So long as you have a good attitude and attend most of your sessions, you’ll be invited to continue training at The PIT on a rolling monthly contract for as long as you like.

If the time comes and you decide to leave, we simply ask for thirty-days notice ahead of your final payment.

During the daytime (between the hours of 08:30 and 17:00) our transformation coaches deliver bespoke, individualised training to individuals who want the sole attention of our world-class team.

You’ll train for a minimum of 3 sessions per week for your first 12 weeks, following a plan that’s personalised to your goals.

As with all PIT programmes, you will receive a customised diet created for you based on your weight, dietary requirements, and preferences.

Expect remarkable results, delivered from a private facility, with exercise programming tailored to your unique goals.

Every PIT member, whether in our group classes or as a private PT client, will receive their very own diet based on their height, weight, goals and allergies.

You can give your all in every session, but if you don’t eat the right foods then you won’t see the results you want. When joining The PIT, follow your diet plan religiously and the results will follow.

Absolutely. No matter what food you eat, we will develop a plan for you that makes results a matter of when, not if.